In reply to 10andBOUNCE
Back under the weights this week.
Some baselines
Squat - 375 x1
Incline Bench - 285x3
Trap Deadlift - 470x1
Barebell DL & OHP coming later this week.
I'm mostly happy with the start. I haven't been under 300 pounds on squats in a long time so I was happy I was able to hit what I got. I failed at 400 on squat and 500 on DL. I also was scared to up on bench without a spot.
Some baselines
Squat - 375 x1
Incline Bench - 285x3
Trap Deadlift - 470x1
Barebell DL & OHP coming later this week.
I'm mostly happy with the start. I haven't been under 300 pounds on squats in a long time so I was happy I was able to hit what I got. I failed at 400 on squat and 500 on DL. I also was scared to up on bench without a spot.